We all know how important it can be to keep our children active. These days, they will do anything possible to stay in their bedrooms playing video games. While it might have a social element thanks to online services, it is going to do nothing for their health and fitness. So, you must encourage your kids to get involved in something that will keep them moving. We’ve made a list of some of the best sports in the hope of giving you some inspiration. No matter where you might live, there will be clubs and teams in your local area they could join.

4 Sports That Will Help To Keep Children Active This Summer

Finding the right coach is half the job. You want your child to gain instruction from someone who understands that particular game to a professional standard. That said, you also want someone who is capable of dealing with children. Perhaps it’s worth asking your friends and family for some recommendations?


Soccer is one of the most popular choices for children at the current time because the game is simple, and there is no need to invest in expensive equipment. Your child simply needs some boots and a kit. That means you won’t put too much strain on your finances. Best of all? Soccer games last for ninety minutes. So, your kids will work up a sweat running around the field.


Baseball has been popular in the US since the 1800s. It fast became the most watched sport in the country, and there are now hundreds of different leagues your kids could join. Contrary to popular belief, youth baseball training equipment doesn’t cost the earth. You could even hire some gear until you are 100% convinced your child will commit to the game.


Presuming your child is a capable swimmer, you might like to consider joining a local sailing club. There is no need to live near to the coast because most of them use small lakes to practice their skills. The only downside to sailing is that you will have to spend a lot of cash if your child decides to dedicate all their free time to the sport.


When you were growing up, skateboarding was a long way off becoming a sport. However, things have changed during the last couple of decades, and now there are lots of competitions and tournaments every week. One of the main benefits of skateboarding is that people who take part tend to improve their balance. They also improve their coordination skills, which can be rather useful depending on the profession they wish to enter in later life.

You should now have enough inspiration to go out and select the best sport for your child. Just make sure you involve them in the decision. You want your child to feel enthusiastic about heading out and improving their skills. If you force it on them, they will likely show some resistance. Whichever sport you think is most suitable, we hope you manage to keep the kids away from the PlayStation for at least a few hours each day. Good luck!