We all feel the thrill of watching to amazing action movies. Many of us have also experienced excitement from roller coasters in the theme park. All these excitements can also be brought in the gaming industry. Many developers have released action-based games, which are designed to trigger our adrenal reactions. Each day, we are seeing more and more action games released in the market.

These games are not only available on PC, but also gaming consoles and mobile devices. Despite all the excitement, action games can provide us with a sense of relaxation. Many individuals find that they can release tension after tough day at work by playing exciting action games. They can feel very relaxed and despite all the explosions and noises, action games are actually therapeutic.

Why We Should Play Action Games

Action games are not only about great graphics, they may also include rich storyline. Many action games are integrated with role playing games elements. Other than all the shooting and driving, we could also interact with other characters in the games.

Grand Theft Auto, Borderline and Gears of Wars series are good example of games that combine these interesting elements. Consequently, action games could also make us think and consider our options.

Modern games can take our breath away with their complex details. The sheer amount of artistry and imagination developers apply into these game titles is simply mind boggling. Planes shooting one another, space combat and exciting adventures, there are so much variety of action we can get from games in the market. Due to their amount of thrill, action games can be a good tool for the entire family to gather and enjoy quality time together.

These games can become a way for people to compete. They will be able to gauge hand-eye coordination and try hard to keep up. This will produce healthy competition among friends and family members, while making our mind and reflex active. In fact, action games are so useful that they can be used as training tools by military forces and government agencies to simulate combat and hazardous situations.

Researches show that interacting with mouse, keyboard and gamepad can train rapid hand movement and visual reactions. As a result, our brain can make decisions faster and function much better.

However, we should be aware of potential negative effects of action games. It is quite possible that these games could induce addiction. Many of us keep telling to ourselves that we would play just five minutes longer and eventually we play these games for much of the day. Addiction to games can ruin our productivity and detrimental to our social life.
To prevent this, players should have enough self discipline to control themselves.

People who play games a lot should be aware that games are just fantasy worlds and they are not real. It is much better to deal with real world and make positive contributions in the society. Games should be seen only as brief distractions that can make us perform better by eliminating stress and other psychological issues.